Saturday, December 29, 2012


This is what I hear all the time…
"Can't I just get all my health and fitness needs in one place?"

"Gym membership is expensive and they keep hitting my credit card, even if I don't go"

"I tried personal trainers, but I have to go on their schedule"

"I travel and its hard to workout on the road"

"I don't want to go to the gym" 

"I want to get in shape, be healthy and do it on my time and at my pace"

Guess what…we have you covered 
WWW.CANYOU24.COM

All coaching and meal planning FREE…we are starting 10-15 people on January 15th, and we are picking them this Monday and Tuesday, so hurry, if you are interested.

FIRST 10 TO REPSOND RECEIVING FREE SAMPLES

Here is what you do next call me at 561-644-2006 to set an appointment to talk.

Results guaranteed!

Don Pennington

Sunday, April 6, 2008

Welcome to my fitness blog

Hi everyone,
Welcome to my fitness blog. This will be a place where I will share some of my knowledge and experiences in the world of health and fitness. Check back for updates as I add more here.